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Saturday, February 22nd, 3-6pm
With Jen Walker & Rhonda Bell
Take a day and prioritize your wellbeing at our Wellness Day Retreat. This nourishing experience is designed to rejuvenate your mind, body, and spirit through a blend of Pilates, Yoga, meditation, and breathwork practices. Enjoy the balance of mindful movement, calming breathe exercises, and moments of stillness, all aimed at helping you feel grounded and refreshed.
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January 29
Embodied Flow: Somatics Dance & Nervous System Renewal
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March 1